Poll Three - January 20, 2023
| 2022-23 NJCAA Women's Wrestling - Poll Three | ||
| Rank | Team | Points |
| 1 | Indian Hills | 168 |
| 2 | Umpqua | 141 |
| 3 | Iowa Western | 101 |
| 4 | Southwestern Oregon | 88 |
| T5 | Carl Albert | 50 |
| T5 | Iowa Central | 50 |
| 7 | Snow | 47 |
| 8 | North Iowa Area | 41 |
| 9 | Northwest Tech | 18 |